My ADHD Edition

By Audrey Gerred

I’ve been thinking about writing this blog for quite a while and going back and forth on whether I should take the plunge. Why? Because there’s a very personal aspect to it. I finally decided to just do it, I’m sharing my ‘dirty laundry’.

Today, let’s dive into a conversation that’s close to my heart – learning Power BI when you’re not only passionate about analytics but also navigating the ADHD highway/roller-coaster. If you’re juggling between the thrilling world of data and the constant dance of distraction, I’ve got some tips to make your Power BI learning adventure not only manageable but truly exciting.

1. Ride the Wave of Your Passion

First things first – let your passion be your guiding star. When you’re genuinely excited about something, it becomes easier to stay engaged. Think of Power BI as a gateway to transforming your data-driven dreams into reality.

2. Harness Hyperfocus for Deep Dives

ADHD often comes with the gift of hyperfocus. Use this to your advantage. When you’re in the zone, dive deep into a specific Power BI topic or project. It’s amazing how much you can accomplish when you’re on fire!

3. Interactive Learning is the Key

Sitting through lengthy lectures or reading dense manuals might not be your jam. So, make learning interactive. Power BI is all about interactivity, so get your hands dirty! Build reports, create dashboards, and see your data come to life. There’s nothing like immediate results to keep you hooked.

4. Embrace Creative Visualization

Your analytical mind probably thrives on creativity. Power BI is a playground for creative data visualization. Use it as an opportunity to express yourself. Turn your data into stunning visuals that not only convey insights but also ignite your passion.

5. Chunk Your Learning

ADHD often prefers bite-sized chunks. Break your Power BI learning journey into manageable pieces. Spend a day on data modeling, another on DAX calculations, and so on. It’s like savoring your favorite meal one bite at a time.

6. Practice Mindful Learning

Mindfulness techniques can help. Before you start learning, take a moment to clear your mind, focus on the task at hand, and breathe. This helps reduce distractions and improve concentration.

7. Leverage Online Communities

Power BI has a vibrant community. Join forums, participate in webinars, and explore Power BI-themed subreddits. Connecting with like-minded folks not only fosters your passion but can also be a source of motivation.

8. Set Realistic Goals

Set achievable learning goals. It’s better to master one aspect of Power BI at a time than to overwhelm yourself with too many goals. Celebrate your achievements along the way.

9. Organize Your Learning Environment

An organized learning environment is your ADHD brain’s best friend. Keep a dedicated space for your Power BI adventures and use tools to stay organized. Digital apps can be a lifesaver.

10. Never Underestimate the Power of Patience

Lastly, remember that your learning journey is your own. Don’t rush it. Power BI is an amazing tool (not just a viz tool – it’s so much more than that), and mastering it takes time. Your passion will drive you forward, and the process itself can be incredibly rewarding.

So there you have it, my friends. Learning Power BI with ADHD is not just a challenge; it’s an opportunity to leverage your unique strengths and channel your passion into the world of data. Let’s keep the conversation going, share our experiences, and celebrate our analytical adventures together.

Keep fueling that passion and keep those insights coming!


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